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Yoga -----

Yoga harmonizes the powers of the body, mind and soul.

Yoga changes your life in the most beautiful of ways.

Through Yoga you develop a new relationship to your body and establish a connection to your truest self.

Yoga leads to love, care and meditation in life

Yoga offers the possibility to discover our limitations and liberates our bodies to ultimately find a deeper and more intimate relationship with our true Self and the world around us.

The five points of Yoga:

Physical Exercise (Asanas)
Breathing (Pranayama)
Relaxation
Nutrition
Positive Thinking and Meditation

 

I believe there is more that unites us humans then divides us and that Yoga can communicate in a natural way between the cultures and times, since we all breathe from the same source.